$12.00
Primevera 450g
Ingredients: sweet potato,eggplant,zucchini,capsicum,Spanish onion,parsley,olives,crush tomato,garlic,basil,olive oil,plus your choice of pasta
Vegetarians Delight! Roasted vegetables in a Napoli sauce. Also, Vegan Friendly.
Meals with ease. Dinner to please. (For best results defrost the night before)
Step 1
Place the frozen cryo-vac bag into boiling water, rice cooker or steamer for 10 minutes then simmer for 5 minutes or until the core temperature is hot.
Step 2
Cut cryo-vac bag open, place the meal in your favourite bowl, serve and enjoy.
Chef’s Tips
– Defrost your required meals the day before, thaw in the fridge overnight.
– If frozen add 5 minutes to heating time.
Servings per package: | 1 | |
Serving size: | 280 g | |
Average Quantity | Per Serving | Per 100g |
---|---|---|
Energy | 706 kJ | 252 kJ |
Protein | 18.5 g | 6.6 g |
Fat, total | 8.8 g | 3.2 g |
Saturated | 3.6 g | 1.3 g |
Carbohydrate | 2.7 g | 1.0 g |
Sugars | 2.4 g | 0.8 g |
Sodium | 71 mg | 25 mg |
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