Ingredients: sweet potato,eggplant,zucchini,capsicum,Spanish onion,parsley,olives,crush tomato,garlic,basil,olive oil,plus your choice of pasta
Vegetarians Delight! Roasted vegetables in a Napoli sauce. Also, Vegan Friendly.
Meals with ease. Dinner to please. (For best results defrost the night before)
Place the frozen cryo-vac bag into boiling water, rice cooker or steamer for 10 minutes then simmer for 5 minutes or until the core temperature is hot.
Cut cryo-vac bag open, place the meal in your favourite bowl, serve and enjoy.
– Defrost your required meals the day before, thaw in the fridge overnight.
– If frozen add 5 minutes to heating time.
|Servings per package:||1|
|Serving size:||280 g|
|Average Quantity||Per Serving||Per 100g|
|Energy||706 kJ||252 kJ|
|Protein||18.5 g||6.6 g|
|Fat, total||8.8 g||3.2 g|
|Saturated||3.6 g||1.3 g|
|Carbohydrate||2.7 g||1.0 g|
|Sugars||2.4 g||0.8 g|
|Sodium||71 mg||25 mg|
Only logged in customers who have purchased this product may leave a review.