Vegetarian Lasagne 270g
Ingredients: zucchini,eggplant,pumpkin,sweet potato,capsicum,baby spinach,white sauce,crush tomato,garlic,basil,olive oil, mixed herbs,Parmesan cheese,mozzarella cheese,water,lasagne sheets
Layers of seasonal vegetables and béchamel sauce. “this one even got meat eaters loving it!”
Meals with ease. Dinner to please. (For best results defrost the night before)
Place the frozen cryo-vac bag into boiling water, rice cooker or steamer for 10 minutes then simmer for 5 minutes or until the core temperature is hot.
Cut cryo-vac bag open, place the meal in your favourite bowl, serve and enjoy.
– Defrost your required meals the day before, thaw in the fridge overnight.
– If frozen add 5 minutes to heating time.
|Servings per package:||1|
|Serving size:||600 g|
|Average Quantity||Per Serving||Per 100g|
|Energy||6840 kJ||1140 kJ|
|Protein||112.0 g||18.7 g|
|Fat, total||127.0 g||21.1 g|
|Saturated||51.1 g||8.5 g|
|Carbohydrate||6.5 g||1.1 g|
|Sugars||5.8 g||1.0 g|
|Sodium||2080 mg||347 mg|
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